Reblog for the last one
it’s a game show where everyone eats the furniture in a room and tries to see which is made of chocolate
So basically you’re telling me this is the best fucking game ever created
Forever reblog because of the door handle guy.
fuck you and your cute ass face and your cute ass smile and your cute ass personality and your cute ass everything i hate you
- breath in for 4 seconds
- hold your breath for 7 seconds
- exhale breath for 8 seconds
repeat once or twice more.
This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.
Use this for panic/anxiety attacks, exams, presentations.
Never not reblog
Tumblr got anxiety advice. Fuck yeah.
Read this earlier, and it helped me a lot tonight.
I thought we were friends Justin